Therapy Services how my services address your individual needs

07801 530300

Suzanne Lamb - BScHons DipCouns DipHypCS DipCBT AdDipPsyCoun
Member of the Association of Clinicians in ME/CFS (BACME)

These pages give an insight into the therapy and how it addresses your individual needs. Each and every issue isn’t outlined but if there is something in your life that is making it difficult and interfering with how you would like to be then therapy will help make the options more obvious to you.

Hypnotherapy Services

Hypnotherapy Everyone can relax but sometimes we need to learn this technique

Hypnotherapy is a relaxed state of body and mind, which allows the therapist to help you find alternatives to the present way of feeling or behaving.

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Hypnotherapy Services

Child / Teen Therapy What is a small thing for one child is a massive hurdle for another

I offer bereavement therapy, support for unwanted behaviours, exam stress, and phobias; work to increase interview confidence as well as assessment and advice about the other support available if appropriate.

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Hypnotherapy Services

Irritable Bowel Practical help and support to help you reach achievable goals

Hypnotherapy can help reduce your symptoms but it is essential that Irritable Bowel Syndrome has been diagnosed by your Doctor, and I have received confirmation of the diagnosis as IBS can mimic other symptoms, such as bowel cancer, and hypnotherapy may mask important signs of underlying disease.

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Hypnotherapy Services

CFS/ME SupportPersonalised relaxation scripts to use at home

The mixed therapeutic approach I use can help you learn to improve your quality of life by allowing you to maximise the 'up' time you have, I aim to help you to use your energy in a more efficient way and to improve the levels over a period of time.

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Therapy Services

Counselling / CBT Supporting your needs, help change things by exploring new ways to face old problems.

I work as an integrative counsellor, which gives an opportunity to use a counselling approach that works for you. You (or your child) may prefer art therapy, CBT, time to talk or time to examine past issues. Some people find a combination helps them feel in control and able to find a resolution in a time frame that suits them.

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Member of the following...

National Hypnotherapy National Hypnotherapy National Hypnotherapy British Association for Counselling and Psychotherapy

"The Professional Standards Authority (formerly called the Council for Healthcare Regulatory Excellence) has set up an accredited voluntary register scheme for counselling, hypnotherapy and other health & social care services. Counsellors, psychotherapists and hypnotherapists should belong to an AVR (Accredited Voluntary Register). AVR registration will be seen as the benchmark for practice and clients, employers and organisations will be looking for therapists who are registered on an AVR. The National Hypnotherapy Society was the first organisation to receive this award and National Counselling Society was the second counselling organisation to receive accreditation under the AVR scheme. Only registers of organisations which meet very high standards will be awarded AVR status, and this ensures consumer protection to anyone looking for hypnotherapy or counselling services. ."

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Step 2 Step Therapy

HG4 5AG

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